Custom Cycling Training Plan + Coaching

Let Tyler Hamilton Training help you realize your cycling potential! As a client of THT you will experience the results of a true champion, optimize your natural talents, train to eliminate your weaknesses and eliminate fruitless efforts. How Tyler Hamilton Training Works: Begin the program with an in-depth phone or Skype consultation with head coach Jim Capra to discuss your fitness background and goals Assess your current fitness with a 45-minute training ride, the results of which are uploaded for analysis to your free TrainingPeaks account THT develops a customized training plan for you based upon your fitness level and training goals​ Your personalized training plan is emailed to you and uploaded into TrainingPeaks and your TrainingPeaks App for easy access to your workout and post-workout review on your phone or computer Your coach monitors your results and revises your training plan based upon your progress and personal input