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Peaks and Swells

About

Peaks ‘n Swells is a professionally coached, all inclusive, surf camp that provides a fast tracked surfing experience. We believe that riding a wave, can change your life!

We established a curriculum unparalleled at other surf camps with top notch instructors that would help surfers at any level to improve. Our analytical approach includes video analysis, theory lessons, small student to teacher ratios, and technique sessions. And it works! We’ve seen people who have never set foot on a surf board progress beyond what they ever thought possible. Kids especially are such fast learners and really thrive under this approach.

Activities

Surfer Girl Recharge
Montezuma, Costa Rica
Our Surfer Girl Recharge week will make you a genuine surfer girl! Whether you’re new to the sport or looking to enhance existing skills, a week of professional instruction mixed with yoga, massage, and fresh, healthy meals will have you looking and feeling great—both in and out of the waves! Learn and recharge among friends and in a fun and supportive environment, and go home inspired, strong and positively glowing.

The Surfer Girl Experience:
  • - Facials, pilates, manicures, and pedicures can be arranged.
  • - Access to a variety of breaks including beach, point and boat accessed.
  • - Sandy bottom beach breaks.
  • - Organic farmer’s market in town.
  • - Boutique surf shops and local restaurants in the town of Montezuma.
  • - Access to zip lining, waterfall hikes, snorkeling trips, ATV rentals, boat trips, horseback riding, and phenomenal wildlife viewing.

Whether you are booking with a friend or coming with a group, the Surfer Girl Recharge week is custom tailored to help you meet your goals and have a blast. You’ll be treating yourself to an amazing week of beautiful surf and delicious, healthy food prepared by our talented in-house chef, not to mention a nice dose of sunshine and Vitamin D. Our coaches will have you catching waves left and right– you’ll be amazed how quickly you progress! Of course, there is plenty of time for fresh mojitos served poolside or to grab an extra massage too.
Seasonality
All Year
Family Surf Camp
Montezuma, Costa Rica
Surfing is the perfect sport for a family! We have families that come year after year because it is such a special time together. 40% of our families return to PNS.

Offering all the technical surf coaching and fun of the classic surf camps, family camps just add the extra support to make it possible for mom and dad to be able to shred everyday with their kids and have a moment for a siesta or yoga while the kids hike the waterfall, explore tidal pools, or play a pick up soccer game on the beach. There is plenty of together time on this session, the only thing missing is all the work of decision making, making meals and daily logistics.

Our goal is to offer the highest technical surf coaching in a fun environment. We want everyone in the family to be able to relax and take the work out of vacations that happens when you have kids to organize with meals, childcare, decisions and plans. We look at the forecast, conditions etc to bring you to the best break each day along with tons of toys for the beach and homemade fresh treats etc.

Post surf adventure-  after an amazing day of surfing and the hammock is calling your name or the surf tailored yoga session to maximize your recovery, the surf coaches take the kids on “adventure”. Often a hike into a secret waterfall  or hiking to the upper pools of the main waterfall to jump in the refreshing water, the adventures vary depending on what the kids need for the day. It could mean a pick up soccer match on the beach or soccer field followed by a walk into town for the amazing gelato. Snorkeling, exploring for shells on the island, tide pools, river hikes are just some of the adventures the kids will love to explore while an included massage or yoga session limbers you up for your next surf session. Maximizing bliss for all family members makes for an unforgettable family trip!  (Parents are always welcome to join in on the adventures as well!)
Seasonality
All Year

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